Tension and Counter Balance

Last night I was at York Swing Dance Club’s monthly blues lesson/clinic. Blues dancing, like most dance, relies heavily on connection and chemistry. To even begin to get there, tension and counter balance are key. I’ve been taking lessons for a little while in this specific dance and some of the areas I struggle with are being patient (not assuming I know where the lead is trying to take me), keeping the tension (keeping my hold firm and “sitting into” the position), and reading the leads tension to give back the same counterbalance. The stretch/tension is actually the best part but sometimes we/I want to rush past it to find the next part of the move…

As I was laying in bed falling asleep last night; I started thinking about how much these lessons can be taken into other aspects of life and how I struggle with similar things there, too. Just like in dance, there’s always more to learn in order to really fully experience every beat of life.