Wednesday, February 17, 2010

Electrictiy and Couch to 5K Wk 2 Day 2

Last night I did my 2nd run on week 2s's a 5 minute brisk walk warm up, then 6 intervals of 90 second run, 2 minute walking then 5 minute cool down. Yay, I can do this.

I am a ball of energy. Some fueled by the exercise, but more the last couple of weeks fueled by what the Lord is doing in me... I just know it. It's like electricity, life, joy, hope and anticipation and I don't even know quite what for yet... but I do know that I am determined to be open to it.

I have heard from so many powerful, inspiring, anointed people the past several days... and I have been challenged to move. The voice that is ringing the most in my ears right now, though, is the one that is saying get ready, get ready, get ready in my heart and churning up something I've never felt before.

God, don't let me breeze past this moment of availability. Shoot me like a rocket where ever you want me whether that be around the block or across the world.

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